by Coach Ryan Shanahan

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Not Just Weight Loss, A Positive Life Transformation!

  • Know Exactly What Exercises To Do

    Maximum Fat Loss, Muscle Target Sculpting, Never Get Bored Exercising Again

  • Know Exactly What To Eat To Burn Fat

    Discover a method of eating that melts fat off your body and allows you to eat ice cream.

  • Keep Your Butt Moving

    Ryan keeps close track of you, so you stay motivated and held accountable

We Lost 15% Body Fat in Only 60 Days!

"I Lost 40lbs Exercising Just 20 Minutes 3X Per Week!"

"My Belly Fat Disappeared Almost Overnight"


Adrienne B&A Shred

Romeo Lost Over 100lbs in 1 Year Following This Program!

Imagine What Results You Will Get Following This Fast Acting Program...

Every Month You Get Incredible Weekly Follow-Along Workouts Videos


Discover My Secret Routines To Get Your Dream Body

  • Beach Body Arms Workout
  • High Intensity Bodyweight Cardio
  • Lower Body Attack
  • Quick Do-Anywhere Bodyweight Workout
  • Epic Challenge Workouts
  • The “I Can’t Get Out Of Bed” Workout
  • Tabata HIIT Interval Workouts
  • Get Smoked and Jacked

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NOTE: This is a completely downloadable series of e-manuals, digital videos and audio files. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download product components onto your computer (no waiting or shipping costs!). The format for all manuals, workbooks, checklists, etc, which can be viewed on Mac or PC.