Are You Tired Of Being ‘Out Of Shape’?
Ready To Do Something About It?
Romeo ( pictured above) was in the same position where you might be now…
…embarrased about his body, having health problems, feeling uncomfortable, wanting help…
…until he made the right desicsion to start following my Kettlebell Training System and after less then a year, completly and with positivity transformed his Body, Health and Happiness.
Just take a look and read below about his Amazing Results!!!
123 lbs leaner and better than ever!
- Romeo C.
- Height 5’6″
- Age 46
- Starting Weight 275 lbs, Now 152 lbs
- Went from a 46″ waist to a 31″ waist!
- LOST 123 lbs in 12 months!
“When I saw the ‘Before’ picture that was taken of me at my oldest daughter’s birthday party and I knew my life was completely out of control and something had to be done! The next day I went out and bought a weight scale, I was startled to see that I weighed 275 lbs. I am only 5’6″ so I was huge!”
After 3 months of watching calories and only eating fruits, vegetables, chicken, salmon, and turkey Romeo had lost 25 lbs and knew he was on his way to success but he had “stalled out” and had hit a big plateau. He’d read the only way to overcome plateaus was to either reduce calorie intake or workout. “I had mastered the eating and I was eating very efficient foods so there was no other alternative but to start a workout program, but which one?
There were so many options and after researching I decided that I would give Ryan Shanahan’s Kettlebell System a try, but before doing so I went to see my Heart Doctor to get his recommendation.” It is recommended that everyone check with his or her doctor before starting any fitness program, for Romeo this was critical as he’d had two stints put in his arteries at age 42 and was on a blood thinner, beta-blocker and cholesterol medication as well as annual stress tests to check for degradation.
“Well thankfully my Doctor was happy to see that I had lost 25 lbs and upon seeing the results of my stress test he concluded that my heart was 100% and he gave me the ok to begin working out. I asked him if I could come off the medications that he had prescribed me and he took about 1/2 a second to tell me absolutely not LOL! …A few days later I started the Ryan Shanahan’s Kettlebell System and I was off and running.”
“I found out real quick that I was out of shape, but I kept going for the entire 20 minute session as best as I could cheating only when I had to, but by the third or fourth week I no longer had to cheat. I was gaining confidence and momentum as my strength and endurance increased and my plateau had snapped! I was back on track to losing weight. Upon completion of the first six week cycle I had lost an additional 15 lbs.”
“I was feeling great about myself so I challenged myself to complete the next six weeks program in three weeks…and found myself feeling stronger than ever … I had lost 77 lbs…” (Romeo also increased the weight of his kettlebell)
Romeo returned to his Heart Doctor and was amazed at his progress, he weighed 177 lbs …his Doctor also took him off the blood thinners, the beta blockers, and he reduced the cholesterol dose in half…He did interrogate me as to what I was doing to have such success and I smiled and told him I eat right and I do the Ryan Shanahan’s Kettlebell System which I then had to explain what that was and he said for me to keep doing it because he was very impressed with the results!”
“Today I continue to be fired up about doing my Kettlebell workouts and I won’t ever stop! I have lost a total of 123 lbs. I feel great and I look awesome in comparison to what I looked like 12 months ago. I went from a 46″ waist to a 31″ waist and the muscle tone all over my body is unquestionably all due to doing the Ryan’s kettlebell routines. Take a look at me now!”
*Update: Romeo is now off all medications and only takes 1 daily aspirin!
Wow! What a story!!!
My system worked for Romeo, IMAGINE how it will work for you…
Right now, you can decide to start your own Inspiring & Amazing Body Transformation, and just like I helped Romeo, I will help you succeed, by customizing a step by step Kettlebell Body Transformation Program just for you, that will take off your stubborn fat and keep it off.
It’s awesome, Sign Up, you won’t regret it!
To Your Success,
P.S Let me help you escape your Unwanted pounds and have you Join my team of Successful Ryan Raw Warriors”
Inspire others with your success story! If featured, you’ll receive a free month of online coaching! Email me at email@example.com to tell me about how Ryan Shanahan’s Kettlebell System has worked for you. Be sure to include your before and after photos!