Transform Your Body – Just 20 Minutes 3 X A WEEK
• Total Body Sculpting
• Maximum Fat Burning
• Elastic Steel Stretching
• Trainer Motivation and Secrets
• A new feel great leg sculpting exercise
• flatten your stomach without crunches
YOU WILL DISCOVER
• How To Sculpt Trouble Spots Fast with 3 Dimensional Exercise Movement
• How the Mito-Cardio Training Method is the easiest method to burn off stubborn fat
• How To Activate your fascial slings to reconfigure body shape, The real fountain of youth
HOW IT WORKS
PICK 3 DAYS OF THE WEEK TO BE YOUR COACH RYAN WORKOUT DAYS.
Monday: Workout 1
Wednesday: Workout 2
Friday: Workout 3
After each weeks workouts are completed, progress to the following video in order.
If you a miss workout day, complete it before moving on.
The routines are specially designed with an optimal synergy to get you maximum results.*
Extra Bonus Workouts can be chosen on any day you feel you want an extra workout to accelerate your results with Coach Ryan.
Have a question?
contact Coach Ryan now