terms of use

In order to proceed, you must agree with the following rules:

RyanRaw Membership Registration

You can browse the RyanRaw website without registering for membership. To have further access to the website site you will need to be a registered member. We reserve the right to cancel your membership at any time at our absolute discretion.

To be able to register you must:

  1. be 18 years or over; and
  2. have a valid payment method (applicable to paying memberships only).

You may terminate your membership at any time but you will not be entitled to any refund of any memberships fees paid.

The Service

RyanRaw is an online service that provides its members with access to exercise videos, nutritional, health and fitness information via the RyanRaw website.

We give no warranties of the quality of your watching experience. You are responsible for all internet access charges.

We reserve the right to make changes from time to time and without notice to the way in which we operate the service.


Membership to RyanRaw is available via registration process.

Cancel anytime. You may terminate your membership at any time but you will not be entitled to any refund of any memberships fees paid.

By successfully entering your card details on this site you agree to the terms and conditions. The charge will be made to the payment method you selected in your registration. Payments are non-refundable.

The subscription fee will be paid in advance on the calendar day corresponding to the commencement of your membership.

Payments made for membership to the RyanRaw website will be fulfilled by PayPal. RyanRaw does not hold any card details.

RyanRaw processes payments using PayPal. an American based incorporated company that will secure international, multi-currency, online credit card payment transactions for eCommerce merchants. (Visa, Mastercard, American Express, Discover and Diner).

If RyanRaw's service cannot be provided, other than acts of God, you can request to cancel at any time by email. RyanRaw's refund policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately, we can’t offer you a refund. All requests for a refund should be sent to energyflow1@rogers.com.


You can cancel your membership at any time and no further payments will be taken.

To cancel your membership, email energyflow1@rogers.com.

IP Rights

All intellectual property rights in the content of this site belong to RyanRaw.com & RyanShanahan.com or its licensors. No content should be modified, performed, published, transferred to anyone else or used for any commercial purpose. Except to the extent permitted by applicable law, you must not disassemble, de-compile, reverse engineer or otherwise break or attempt to break encryption protecting content downloaded from this site.

Physical Activity Readiness Questionnaire (PAR-Q)

You acknowledge and agree that you are responsible for your own health and safety at all times, and that you have been assessed by a medical expert (e.g. your GP/Doctor) who has given you consent to partake in physical activity.

You acknowledge and agree that you are responsible for continuously updating your medical consent through regular assessment in the form of a fitness appraisal by a medical expert (independent and unrelated to RyanRaw.com), in particular when choosing a new workout video or exercise programme to follow.

You acknowledge and agree that RyanRaw.com & RyanShanahan.com and the instructions provided (via written, audio and/or visual) are for general guidance purposes only and should not replace or super-exceed the advice given to you by your own medical expert (e.g. your GP/Doctor). Should you choose to ignore medical advice, you do so at your own risk and RyanRaw.com shall hold no liability for damage and/or injury caused.

If you are planning to become much more physically active than you are now, you agree that the above points are correct. If you disagree with any point, it is insisted that you seek medical consent before partaking in any physical activity and you agree to do so. RyanRaw.com is not recommended for people under 18 years of age without the supervision of a parent or guardian, who hold sole responsibility and liability and agree to conform to the same mandatory guidance in ensuring physical readiness to partake. If you are over 69 years of age, check with your doctor regardless.


Ryan Shanahan strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Ryan Shanahan is not a licensed medical care provider and represents that he has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Ryan Shanahan from any and all claims or causes of action, known or unknown, arising out of any of the online portal routines or exercises.

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.

RyanRaw.com & RyanShanahan.com is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.  You are encouraged to consult with your doctor with regard to this information contained on or through this website. After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

Privacy Policy & Trusted 3rd Party Partners

You agree to allow RyanRaw.com & RyanShanahan.com to send you direct emails in the form of tips, advice and special offers.

We take no responsibility for any 3rd party websites that you may enter via our website, nor do we take liability for the World Wide Web. The content and materials accessed outside our website are beyond our control.

In accordance with European General Data Protection Legislation (“GDPR”) and local applicable laws, this Privacy Notice provides you information on how RyanRaw collects, uses, protects, keeps, shares and deletes (collectively, we call it “process” or “processing” in this Privacy Notice) your personal details. We also provide you information about how you can contact us to exercise your rights under local law.

Liability for Contents

We are providing this site on an as-is basis and make no representations or warranties of any kind with respect to this site or its contents and disclaim all such representations and warranties. In addition, we make no representations or warranties about the accuracy, completeness, or suitability for any purpose of the information and related graphics published on this site. The information contained on this site may contain technical inaccuracies or typographical errors. All our liability howsoever arising for any such inaccuracies or errors is expressly excluded to the fullest extent permitted by law.

Neither we nor any of our employees or other representatives will be liable for loss or damage arising out of or in connection with the use of this site. Notwithstanding the foregoing, none of the exclusions and limitations are intended to limit any rights you may have as a consumer under English law or other statutory rights which may not be excluded.

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